Cookie Policy

Mindful Eating uses cookies to enhance your browsing experience and gather analytics data that helps us improve our website. Cookies are small text files stored on your device that allow us to recognize you on future visits and remember your preferences. We use both session cookies, which expire when you close your browser, and persistent cookies, which remain on your device for longer periods.

We employ cookies for several purposes: to remember your preferences, to understand how visitors use our site, to provide a smooth browsing experience, and to track which content is most helpful to our audience. Third-party services, such as Google Analytics, may also place cookies on your device to collect anonymous usage data. These analytics cookies help us understand visitor behavior without identifying individuals.

You have full control over cookies through your browser settings. You can delete cookies at any time, disable cookie functionality, or set your browser to notify you before a cookie is placed. Please note that disabling cookies may affect some features of our website. We recommend reviewing your browser's help documentation for instructions on managing cookies. By continuing to use Mindful Eating, you consent to our cookie practices as described in this policy.